Buy this guide if you want to:
- Understand the TRUE cause of your tennis elbow and how to eliminate it forever.
- Learn how to treat your pain in just 10 minutes using our step-by-step treatment videos.
- Improve your posture, flexibility and core strength with our ‘Total Body Reset’ corrective exercises.
- Become a healing machine: Learn how to decrease stress, control your weight, eat clean and improve your sleep.
- Top tips on k-tape, elbow braces, office desks and perfect sitting/standing posture.
- We reveal the best exercises to keep you fit whilst recovering (and which ones to avoid)!!!
- Exclusive members-only discounts on future purchases.
- View on any device PC, Mac, phone or tablet.
This book is suitable for self-treating tennis elbow, lateral epicondylitis, lateral epicondylopathy & lateral epicondylosis.
What are the symptoms of tennis elbow/lateral epicondylitis?
- Pain on outside of elbow
- Tight/achey forearm muscles
- Aggravated by gripping/activity/sports