Buy this guide if you want to:
- Understand the TRUE cause of your Achilles tendinopathy and how you can eliminate it FOREVER.
- Learn how to treat your own Achilles pain in just 10 minutes using our step-by-step treatment videos.
- Improve your posture, flexibility & core strength with our ‘Total Body Reset’ corrective exercises.
- Become a healing machine: Learn how to decrease stress, control your weight, eat clean & improve your sleep.
- Top tips on k-tape, orthotics, office desks & perfect sitting/standing posture.
- We reveal the best exercises to keep you fit whilst recovering (and which ones to avoid)!!!
- Exclusive members-only discounts on future purchases.
- View on any device: PC, Mac, phone or tablet.
What are the symptoms of Achilles tendinopathy/tendonitis?
- Pain in the Achilles tendon aggravated by movement/running/jumping/walking
- Creaking/stiff sensation when you move the tendon
- Swelling with redness and heat within the tendon
- A lumpy, tender knot within the tendon
This program is suitable for self-treating Achilles tendinopathy/tendonitis/tendinosis/tenosynovitis and calcaneal tendinopathy/tendonitis/tendinosis/tenosynovitis.