Buy this guide if you want to:
- Understand the TRUE cause of your lumbar facet syndrome/mechanical low back pain and how to eliminate it forever.
- Learn how to treat your own pain in just 10 minutes using our step-by-step treatment videos.
- Improve your posture, flexibility and core strength with our exclusive “Total Body Reset” rehab program.
- Become a healing machine: Learn how to decrease stress, control your weight, eat clean and improve your sleep.
- Top tips on k-tape, office desks and perfect sitting/standing posture.
- We reveal the best exercises to keep you fit whilst recovering (and which ones to avoid).
- Exclusive members-only discounts on future purchases.
- View on any device: PC, Mac, phone or tablet.
This program is suitable for self-treating mechanical low back pain, simple low back pain, lumbar facet syndrome, lumbar facet irritation, lumbar facet arthropathy, lumbar facet osteoarthritis and lumbar degenerative joint disease.
Mechanical Low Back Pain Symptoms
- Dull achey pain in lower back
- Aggravated by bending backwards
- Pain may refer to upper leg
- No numbness/weakness/tingling